Easy and Simple Home Remedies To Cure Food Poisoning

Food poisoning is an illness caused by eating contaminated food. It’s not usually serious and most people get better within a few days without treatment. In most cases of food poisoning, the food is contaminated by bacteria, such as salmonella or Escherichia coli (E. coli), or a virus, such as the norovirus. We can treat food poisoning from various ingredients that are easily available in our kitchen and are economical also.


Image result for food poisoning



Apple Cider Vinegar

Apple cider vinegar of ACV as it is commonly called is a vinegar made from apples. It has many health benefits, most important of them being to cure food poisoning. It is one of the best treatment to cure food poisoning due to its alkaline effect.

Image result for apple cider vinegar

Method Of Consumption:

Mix 2-3 teaspoons of ACV in a cup of hot water. Consume the prepared drink before eating your meal. If the problem persists, consume 2-3 teaspoons of undiluted ACV for better results.


Ginger plays an important role in reducing the symptoms of food poisoning.

Image result for ginger



Method Of Consumption

It is recommended to boil a cup of water with one spoon of grated ginger in it. Add honey or sugar according to taste. Alternatively, you can consume pieces of ginger directly. You are advised to consume them twice a day till the problem persists.

Yoghurt And Fenugreek Seeds:

This a very cheap, effective and convenient methods to cure food poisoning.


Image result for Yoghurt And Fenugreek Seeds


Methods Of Consumption

Just consume one teaspoon each of yoghurt and fenugreek seeds. It is advised to just swallow the seeds and not chew them.


Lemon is considered as the “king of remedies” as far as food poisoning is concerned.


Image result for lemon

Methods Of Consumption

Just mix one teaspoon of lemon juice with sugar and consume directly. You can dilute it with lukewarm water.



Image result for banana

Bananas are a good remedy to cure food poisoning as they are very light and easy to digest.

Methods Of Consumption

Consume at least one ripe banana per day or you can have the banana shake.


Garlic is famous for its antipyretic and cardiac properties. But it is an effective digestive agent also.

Methods Of Consumption

Swallow one clove of garlic daily with a glass of water. You can consume garlic juice also if you cannot stand the smell of garlic. Otherwise, prepare a mixture of garlic and soybean oil and massage it on your stomach after dinner.


Image result for honey


Owing to its antibacterial and antifungal properties, honey is one of the most effective food poisoning remedies.

Methods Of Consumption

Eat a teaspoon of honey in its pure form three times a day. Else, you can have it with tea or lemonade.




As the proverb says “AN APPLE A DAY, KEEPS THE DOCTOR AWAY”, apple plays an important role in curing food poisoning. Apple considerably reduces reflux and heartburns. It prohibits the formation of bacteria that causes stomach ache and diarrhoea.

Cold Milk:


Image result for cold milk


It is recommended to have a glass of ice cold milk to cure the upset stomach. You can add any flavour for taste, but for instant relief, it is recommended to consume plain cold milk.


What other home remedy helps to cure food poisoning? Drop your opinion in the comment section, like and share.